1:1 and Group Coaching
with Ashley Kahn
Mother's Empowerment &
Conscious Parent Coach
Mamas, if your story is like mine, you’re here because…
You love your children more than anything! You’re at the point of emotional exhaustion and you’re determined to find a way to foster healthy communication, peace, and connection in your home.
Would you believe it if I said… YOU have the power to shift your entire household dynamic? I know this to be true, and it starts with reconnecting to yourself.
Here’s the deal, somewhere along the way we lose ourselves in taking care of our child’s every need and ignore our own.
We’re always DOING for them, thinking we’re being selfless and loving. Likely, we’re actually doing this because of our need to be needed and we've attached our worth to how much we do for our kids. (Let that sink in.) This disempowers our children and we end up losing touch with our own needs.
Without realizing it, we get attached to stories and expectations about who our child should be. When they fall out of line, we experience inner resistance and outer disconnection.
When our child gets a little older and begins finding their own voice and free will, everything seems like an uphill battle. Regulating our own emotions and reactions feels impossible, the chaos is uncontrollable, and we feel helpless.
RAISING MOTHERS helps mamas initiate a profound inner journey that has profound outer effects on their families.
You see, children give us the beautiful gift of healing and finding our true selves again. By embodying our own truth and authenticity, we naturally teach them to do the same. (It’s literally MAGIC, and it’s available to all of us.)
Instead of emotionally reacting, you’ll learn how to become aware of your emotions, thoughts and beliefs allowing you to respond consciously. This way of being allows you to be deeply present with your child which builds a solid connection. You will learn tools and skills to support you and your child emotionally allowing you both to navigate challenges with more ease.
There are no quick fixes here, but there are endless ah-ha moments, tools, and skills that empower you to heal and transform your mind, spirit + family.
Are you ready to get to the root of what’s going on?
... ditch the mom guilt?
... calm the chaos?
... authentically connect with your child?
... watch their spirit soar?
Here's what you'll learn in RAISING MOTHERS:
The Reason You Are Here — module 1
Conventional Parenting vs Conscious Parenting— module 2
Awakening Awareness — module 3
Feelings, Thoughts, Beliefs + Judgements — module 4
Recognizing The Root — module 5
Truth About Triggers — module 6
Giving Grace — module 7
A New Way Forward — module 8
Choose Your Journey
RAISING MOTHERS - 12 WEEK 1:1 JOURNEY
Dive deep into your unique situation through this personalized 1:1 coaching program.
Curriculum: Releasing Fall 2022 - 8 modules of recorded videos, guided meditations and written materials that can easily fit into your busy week. You’ll have lifetime access to revisit the material again and again.
Weekly 1:1 Coaching Calls: Every week you’ll connect with Ashley to get personalized guidance on your unique situation and she will help you to see what’s beneath that’s ready to be transformed. (12 weeks of 1:1 coaching)
Access to Community & Ongoing Support: Upon completing Raising Mothers, you have access to Rooted Mothers, a community of women who are on the same path as you are!
Getting Started: The Raising Mothers twelve week 1:1 Journey is on your timeline. Choose your start date, get access to the curriculum, and schedule your first coaching call.
RAISING MOTHERS - 8 WEEK FOUNDATIONS COURSE
You are not alone! By joining Raising Mothers 8 Week Foundations Course (group coaching), you will gain support, learn from each other and journey through motherhood together.
- Curriculum: 8 modules of recorded audio lessons, guided meditations and written materials that can be easily fit into your busy week. You’ll have lifetime access to revisit the material again and again.
- Weekly Group Coaching Calls: The group will meet for a weekly live call where we’ll discuss the curriculum for the week, and have open sharing and group coaching.
- Access to Community & Ongoing Support: By completing Raising Mothers Group Coaching, you are eligible to join Rooted Mothers, a community of women who are on the same path as you are!
- Price: One payment of $199
- Getting Started: The next group coaching program starts January 2023!