Do you crave PEACE + CALM?

There was a time in my life where I had little to no boundaries!  As a recovering people pleaser, I often self sacrificed in order to make sure everyone around me was happy and comfortable.

Neglecting my own needs + no boundaries created the perfect storm of inner and external chaos...I was mentally and emotionally exhausted.

When I started making my needs a daily priority and created boundaries in alightment with my needs, I noticed my inner and external environment shifted to peace and calm.

What boundaries do you need to set?  What needs of yours need some tender loving care?

Heres to setting boundaries and taking care of you mama!

xx

Ashley

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